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Musclemania 2013

Musclemania 2013

Emil Dimov took 2-nd place at Classic Bodybuilding and 3-rd on Fitness Model Europe categories on MuscleMania 15 – 16 June in Rome/Italy.

FITNESS MYTHS

FIT or FICTION? Get the facts. Fitness myths that may be holding you back and the nutrition and fitness tips you need to help you reach your fitness goals. Fit or Fiction? #1 Carbs are bad—you should really try and…

TOP TRAINING TIPS

YOU ARE WHAT YOU PUT INTO YOUR BODY Nutritional recommendation: Avoid fried foods—broil, bake or grill fish and chicken Treat yourself to a special meal once a week—it will keep you honest Invest in high-quality, scientific-based sports nutrition—it really makes…